Central Voice

Linking LGBT Communities In Central Pennsylvania And Beyond

Why being bad at multitasking may be a very good thing

Are you good at multitasking? If you say, “Yes!” you’re not alone. I’ve often said I’m very good at it. Many of my friends tell me they are, too, and they do so with a great deal of pride.

This blog is about why we’re dead wrong.

It’s also about why being bad at multitasking may be a very, good thing.

I completely understand multitasking. When my husband once told a colleague what I do for a living (full-time job, run my own business, head up a non-profit foundation, and volunteer extensively), his friend remarked, “Oh, so you’re telling me he really hasn’t figured out what he wants to be when he grows up.”

Ouch!

One of my heroes, Marie Forleo (marieforleo.com) describes herself as a “multi-passioned entrepreneur.” I can relate. Like me, Forleo has followed a number of passions and paths to get to the level of success she enjoys today. The trick, however, is that when we multi-passioned entrepreneurs are working on one of our areas of interest we are working ONLY in that area.

That’s the key to being involved in many activities and interests:  We must be focused on only one thing at a time. We must practice mindfulness.

Forleo explains that the act of multitasking is a conflict between having a single versus a split/multiple-focus. “A split- or multiple-focus approach will slow things down – it’s obvious, but we don’t always admit it!” she teaches.

Being a consummate multitasker for years I immediately objected when I heard her say this in an interview. But, given that she has a proven track record in success I decided to try it out for myself.

For about a week I refused to attempt doing two-, three- or more things at once. To help with this, each night before bed I created a list of accomplishments for the next day, categorizing them by level of importance.

The next day I followed the list to the letter. Plugging in space for unforeseen events or circumstances helps with this. I checked and responded to email and social media once in the morning and once in the afternoon (unless a list-related action required posting). I took time to make food for myself and/or my family; no reading, use of mobile devices or TV watching during eating. I even stopped making or taking phone calls while driving, even though I have a hands-free Bluetooth system in my car.

Boy did all that slow me down! But here’s the kicker:

I got more done.

My lifelong work has been to teach others how to have a life worth living through the use of vision and mission statements. There are many points to my method in doing that, but the two most important are focus and intention. Letting go of multitasking – which I’ve also called “doing many things poorly and getting little accomplished” – allows me to re-focus my intention.

The results over the past few months have been stunning. I’m happier, more content, definitely more productive, and my blood pressure is lower.

If you’re used to multitasking and feel you’re only successful if you’re exhausted at the end of the day from completing a list, give the information in this blog some thought. What are you willing to let go of so the project or direction you want to see manifest can get there more rapidly?

Hop on over to my “Making Sense of Life” blog to leave a comment! That link is:

http://blog.terrydrewkaranen.com

In Spirit, Truth and Playfulness,
Terry

Copyright © 2017 Terry Drew Karanen. All rights reserved.
This message may be re-printed, copied and/or forwarded without permission, as long as the content is not altered in any way and credit is given to the author.

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Local Author's Book Makes Top 10 Gay Non-fiction List

Called a "must read," Michael Long's book on gay pioneer Frank Kameny has been chosen as one of the Top 10 gay, non-fiction books for 2014. Gay Is Good: The Life and Letters of Gay Rights Pioneer Franklin Kameny by the Elizabethtown College professor is a "must-read for anyone interested in the history of the gay rights movement” says Publishers Weekly.

Harvard University's Michael Bronski, a staple in the world of gay history, said: “The LGBT movement has been blessed with an amazing array of passionate, provocative, colorful, dedicated, and sometimes infuriating women and men. Frank Kameny is certainly one of the most important. Michael Long’s magnificent book captures the breadth of the movement and the specificity of Kameny’s life and importance.”

Long tells Central Voice about his editing of Kameny's historically rich letters, 150 letters from 1958 to 1975, that reveal some of the early stirrings of today’s politically powerful LGBT movement. The letters are lively and colorful because they are in Kameny’s inimitable voice, a voice that was consistently loud, echoing through such places as the Oval Office, the Pentagon, and the British Parliament, and often shrill, piercing to the federal agency heads, military generals, and media personalities who received his countless letters. Long is the author and editor of several books on politics, religion, and civil rights. He is the editor, most recently, of Beyond Home Plate: Jackie Robinson on Life after Baseball.

Central Voice: What has the response been to your work on Kameny? from the academic community? from the LGBT community?

Michael Long: The book has just been released, but the response thus far has been so positive. Kameny's close friends, like Charles Frances and Bob Witech of Washington, DC, have been generous in their praise of the book.

 

CV: Some advocates are outright sending the book to others?

ML: Malcolm Lazin of Equality Forum has decided to send the book to leading LGBT activists across the country. Early reviews have also been positive, identifying the book as a "must read." I'm pleased about this mostly because it helps to advance the rich and inimitable legacy of Frank Kameny. This of us who fight for LGBT rights stand on his shoulders, and the book helps us understand how incredibly broad his shoulders were. 

CV: Currently, there is lots of dialogue about the intersections of race and LGBT issues. What are your thoughts?

ML: One of the most important things about Kameny is that early on he, like Edward Sagarin and others, identified gays and lesbians as an oppressed minority. That was no small move, and it allowed him to analyze discrimination against gays and lesbians as somewhat akin to discrimination against people of color. It also helped him articulate the need for civil rights and liberties for gays and lesbians early on.

CV: Wasn't Kameny an early petitioner of the US Supreme Court?

ML: His 1961 petition to the US Supreme Court--a landmark document--did exactly that while at the same time telling the justices that homosexuality was moral. It's breathtaking material. Kameny also turned to the civil rights movement for inspiration and instruction for advancing civil rights for oppressed gays and lesbians. Martin Luther King, Jr. and Stokely Carmichael are among those who influenced his deliberate efforts to politicize the homophile movement and turn it into a political power that politicians could no longer ignore. So Kameny actually helped to create the intersections of race and LGBT issues that we continue to experience today.

SIDEBAR

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Things you may not know about Franklin Kameny -

*During the height of the Lavender Scare, openly fought the US government for firing him because he was gay (1958).

*Led a long campaign to force the US Civil Service Commission to permit the hiring of gays and lesbians individuals for federal jobs, including those requiring security clearances (1957 on).

*Filed first US Supreme Court petition arguing that gays and lesbians were an oppressed minority deserving equal treatment under law, and that homosexuality was moral (1961).

*Co-founded the Mattachine Society of Washington, the nation’s first organization dedicated solely to securing civil rights and liberties for gays and lesbians (1961).

*Co-founded regional and national gay and lesbian groups designed to politicize the movement and secure and advance political power in government and civil society (1963 on).

*Organized the first White House picketing by a group seeking civil rights and liberties for gays and lesbians. Similar picketing soon followed in front of the US Civil Service Commission, Independence Hall in Philadelphia, and the Pentagon (1965).

*Criticized numerous leading media personalities, including Ann Landers, Johnny Carson, and Rona Barrett, for their anti-gay views (1966 on).

*Staged protests (“zaps’) for gay rights at American Psychiatric Association conventions, eventually forcing the APA to delist homosexuality as a mental disorder (1971 on).

*Became the first openly gay candidate for the US Congress (1971).

*Acted as counsel to numerous gays and lesbians facing discrimination in the US military and served as a driving force behind the repeal of “Don’t Ask, Don’t Tell.”

 

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